About

Awesome kettlebell workouts that you can complete at home, gym, park, garage, and outdoors. Post your workouts. Ask questions. Get ideas. Share and workout together.

Group by www.cavemantraining.com the premier online kettlebell education provider.

Nothing but kettlebell workouts, videos, articles, PDFs, workout results, workout discussions, design, share, and workout. 

Beginners click here https://go.cavemantraining.com/begin

Community Guidelines

Reminder for members. This group is to grow, debate, and share. Not to troll or be negative.

Unless you are asked or in a conversation, please keep a negative opinion to yourself. That includes posting GIFs or emojis. You can use the Like button with its options.

Example.

1) someone posts and indicates they want to debate or the post includes a question. You can politely without trolling express your opinion.

2) someone posts something you do not understand or disagree with. Ask a sincere question. Don’t go posting GIFs or emojis that express your dismay.

Why? Because it promotes a positive environment. An environment where we can all learn. And there is a lot to learn for all of us. Beginners will feel more at ease and not afraid of posting to then be ridiculed. Questioning with an open mind is what you want to be doing. If you would like to debate this concept, please feel free to do so below.

Thank you for reading and understanding.